EXPLORING AROMATHERAPY: A COMPREHENSIVE GUIDE FOR BEGINNERS ON ESSENTIAL OILS FOR STRESS RELIEF AND RELAXATION

The practice of aromatherapy, a form of natural remedies, is becoming a popular method for stress relief and promoting overall mental health. This article serves as a introduction to understanding the basics of essential oil therapy and its benefits. The term the practice of it refers to the use of essential oils for healing purposes. Extracted fr